Welcome To Breathing Room Yoga

 

 

We are located at the Shane Lalani Center for the Arts, 415 E. Lewis Street, Room 101., Livingston. 

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Welcome to the Breathing Room

Yoga is a necessary factor in our crazy lives.  Many of us spend so much time on our computers or our phones for work and play and think we will go to yoga when we become less busy, when our bodies become more flexible or our minds are in the right place to take a yoga class.  Next thing we know five years has passed and we still haven’t taken that class and not only are we getting less flexible but we are most likely becoming more stressed.  The wear and tear on our bodies and minds due to our fast paced lifestyles will increase if we don’t stop and pause for a moment and allow some replenishing of our mind and spirit.  This is what you do in yoga, refuel your mind, body and soul.  There is a reason this is a 2000 year old practice, it makes most anyone who tries it connected to themselves but to other people as well.  Try it, you might be surprised how much it can change your life.

Please come by or call us if you are visiting and/or new to the area. We think we have a pretty special place here and hope you will feel the same.

Amy Titgemeier Stevens/owner

www.breathingroom-yoga.com
406-223-7148

Breathing Room Yoga
The Shane Center
415 E. Lewis Street, Room 101
Livingston, MT 59047
Email: atitgemeier@gmail.com

All of our class rates and passes are available on our price list page. We also offer private lessons, call us at 406-223-7148. We accept personal checks or cash, and  debit and credit cards. Please feel free to email me, Amy Titgemeier Stevens at atitgemeier@gmail.com, call me at 406-223-7148, or stop by the studio at Breathing Room Yoga, 415 E. Lewis Street, Room 101, Livingston, MT 59047.

I also sell Doterra oils as I find they compliment my practice and those of my students, if you are interested please visit my website at https://www.mydoterra.com/amytitgemeierstevens/#/.

Header photo © Łukasz Jernaś for openphoto.net

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